Description
A delicious and healthy avocado tortilla wrap with a creamy sauce.
Ingredients
Scale
- 1/2 Avocado (chopped)
- 1 Lemon Juice
- 2 teaspoons Garlic (minced (I used Gourmet Garden Garlic))
- 2 tablespoons Honey
- 2 tablespoons Veganaise
- Pinch Salt
- Uncooked Tortillas
- Sauteed Sweet Peppers
- Cucumbers (sliced)
- Chicken (or turkey* optional)
- Mixed Greens
Instructions
- Throw all of the ingredients in a blender and blend until smooth and no chunks remain.
- Add a little more honey if your avocado wasn’t ripe enough and the sauce is a bit too tart.
- Cook your tortilla.
- Toss all other ingredients on the open tortilla, drizzle with avocado sauce, fold up each end, holding them closed as you roll the tortilla closed the opposite way.
- Enjoy!
Notes
- Adjust honey to taste based on avocado ripeness.
- This recipe can be customized with any additional vegetables.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: Blending, Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg