Description
A delicious and nutritious breakfast option that requires no cooking and is packed with flavor.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or your preferred milk)
- 1 scoop vanilla protein powder
- ½ cup fresh strawberries, diced
- 1 tablespoon chia seeds (optional)
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine the rolled oats, almond milk, vanilla protein powder, and chia seeds if using.
- Stir in the honey or maple syrup for a touch of sweetness.
- Add the vanilla extract and a pinch of salt to enhance the overall flavor.
- Gently fold in the diced strawberries to distribute them evenly throughout the mixture.
- Pour the mixture into a jar or airtight container, sealing it tightly.
- Place the container in the refrigerator and allow it to chill for at least 4 hours or overnight.
- In the morning, give the oats a good stir. If the mixture is too thick, add a splash more of almond milk to reach your desired consistency.
Notes
- For added flavor, consider using different fruits or nuts as toppings in the morning.
- These overnight oats can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg