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Green Beans and Shrimp (Sheet Pan Meal) First Image

Green Beans and Shrimp Meal


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  • Author: Recipe Creator
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A delicious combination of fresh green beans and shrimp, infused with lemon zest and spices, perfect for a quick meal.


Ingredients

Scale
  • 1 lb. extra-large frozen raw shrimp, thawed
  • Zest from 2 lemons
  • 1 tsp. salt, divided
  • 1 tsp. fresh ground black pepper, divided
  • 1 lb. fresh thin green beans, ends trimmed
  • 4 T olive oil, divided
  • 1/2 tsp. ground coriander
  • 1/2 tsp. ground cumin
  • 1/8 tsp. Aleppo Pepper

Instructions

  1. Preheat oven to 425 F/220 C.
  2. If using frozen shrimp that have been thawed, place in colander in the sink and drain well.
  3. Zest the lemons and then squeeze the juice and save for another use (or save the lemons to squeeze on at the table. DO NOT skip the lemon zest; that makes this recipe extra good).
  4. Toss the shrimp with lemon zest, 2 tablespoons olive oil, 1/2 tsp. salt, and 1/2 tsp. pepper. Let shrimp marinate while you start to cook the beans.
  5. Trim ends of the green beans. We like the look of the whole green beans but you can cut into bite-sized pieces if you prefer.
  6. Whisk together other 2 tablespoons olive oil, ground coriander, ground cumin, other 1/2 tsp. salt, other 1/2 tsp. pepper, and hot pepper flakes.
  7. Put beans into a Ziploc bag and toss with that mixture.
  8. Spread beans out in a single layer on the roasting pan and roast the beans for 10 minutes, turning once about halfway through if desired.
  9. After 10 minutes tuck shrimp between the beans and roast 6-8 minutes more, until shrimp are still slightly tender and have turned pink.
  10. Serve the Green Beans and Shrimp Meal hot, with more lemon juice squeezed on at the table if desired.

Notes

  • Make sure to thaw the shrimp completely and drain well before marinating.
  • This recipe benefits significantly from the lemon zest, do not skip it.
  • You can adjust the salt and pepper according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 250
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 170mg