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Cottage Cheese Dip First Image

Cottage Cheese Dip


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  • Author: Chef John
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

This creamy dip combines cottage cheese and sour cream with flavorful seasonings for a delicious appetizer.


Ingredients

Scale
  • 2 cups cottage cheese
  • 1/4 cup sour cream
  • 1 tablespoon French onion soup mix
  • 1 teaspoon Italian seasoning

Instructions

  1. In a food processor or high speed blender, add the cottage cheese, sour cream, French onion soup, and Italian seasoning and blend until smooth.
  2. Transfer to a serving dish and serve immediately.

Notes

  • For a healthier option, substitute sour cream with full-fat Greek yogurt.
  • Prep Time: 10 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 20mg