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Chicken Satay First Image

Grilled Chicken Satay with Peanut Sauce


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  • Author: Chef Tasty
  • Total Time: 2 hours 21 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious grilled chicken satay served with a creamy peanut sauce, perfect for summer barbecues.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts (cut into 1-inch strips)
  • 2 tablespoons low-sodium soy sauce (or tamari for gluten free)
  • 1/2 tablespoon fish sauce (or additional 1/2 tablespoon soy sauce)
  • 2 tablespoons freshly squeezed lime juice (from 2 small, juicy limes)
  • 1 tablespoon honey
  • 1 tablespoon Sriracha sauce
  • 2 teaspoons ground ginger
  • 2 cloves garlic (minced)
  • 1 cup low sodium chicken broth
  • 5 tablespoons creamy peanut butter
  • 1 tablespoon honey
  • 1 tablespoon low-sodium soy sauce (or tamari for gluten free)
  • 2 teaspoons fish sauce (or additional 2 teaspoons soy sauce)
  • 2 teaspoons Sriracha sauce
  • 1 teaspoon ground ginger
  • 2 cloves garlic (minced)
  • 1 tablespoon freshly squeezed lime juice (from about 1 small lime)
  • Chopped fresh cilantro (for serving)
  • Chopped unsalted roasted peanuts (for serving)
  • Lime wedges (for serving)

Instructions

  1. In a large mixing bowl, whisk together all of the marinade ingredients, except for the chicken: soy sauce, fish sauce, lime juice, honey, Sriracha, ginger, and garlic.
  2. Add the chicken, toss to coat, then cover with plastic wrap and place in the refrigerator to marinate for 2 hours or overnight. Let stand at room temperature for 30 minutes before grilling. If using wooden skewers, soak the skewers in water for 30 minutes prior to grilling.
  3. Meanwhile, prepare the peanut sauce: In a medium saucepan, combine the chicken broth, peanut butter, honey, soy sauce, fish sauce, Sriracha, ginger, and garlic. Bring to a simmer over medium heat, then let cook, stirring often, until the sauce is smooth and has thickened, about 6 minutes. Stir in the lime juice and set aside.
  4. When ready to cook, preheat an outdoor grill or indoor grill pan to medium-high. Then thread the chicken onto skewers.
  5. Grill chicken until cooked through, about 2-3 minutes per side. Let rest for 2-3 minutes. Sprinkle with peanuts and cilantro, then serve warm with peanut sauce and lime wedges.

Notes

  • For a gluten-free option, ensure you use tamari instead of soy sauce.
  • Adjust the level of Sriracha according to your spice preference.
  • Let the chicken marinate for longer for better flavor.
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg